- The root chakra is the first chakra and is connected to the body and earth.
The function of the root chakra is to stabilize and maintain the balance of the
chakras. It works as the steady foundation and when functioning well, the root
chakra will provide you with a secure and safe feeling. You will feel grounded
and in contact with the earth.
– The sacral or navel chakra is the location for our creativity. It is in this
chakra we find our originality and inspiration. When the sacral chakra is open
and functioning well, we are able to create and use our imagination. All our
creative abilities such as artistic talents, our painting and drawing skills,
our poetic talents and our ability to express ourselves in writings, comes from
the sacral chakra.
The Chakra Flower Meditation
A Step-By-Step Guide
Chakra meditation is one of many meditation techniques for opening your closed
chakras. This is a step-by-step guide that will help you though this meditation
technique on chakra meditation. I suggest that you read the information about
each chakra before starting this meditation technique.
to See Auras
to see your aura
meditation technique will help you learn to see auras. But it takes practice and
a comfortable position in front of something plain such a white wall. Do not
face the light, since that can give you false results